No one ever wants a dental emergency, like a tooth being knocked out or a severe toothache, but sometimes they happen. While it’s impossible to fully prevent random accidents or issues, you can do your part to protect your oral health the best you can. With consistent and mindful care, you will be less likely to have to take a trip to your emergency dentist. Read on to learn four ways to keep your mouth in its best condition to decrease your chances of a dental emergency.
#1: Keep on Top of Your Oral Hygiene Routine
It may seem obvious, but the care you regularly give to your pearly whites is the best way to keep from having to take a trip to your emergency dentist. Your daily oral hygiene habits are essential to preventing any future emergencies involving your mouth. By brushing for two minutes twice a day and flossing at least one time every 24 hours, you will help remove debris, bacteria, and plaque from your teeth and gums. As a result, you will be avoiding the risk of further complications like cavities and gum disease.
#2: Maintain Your Biannual Dental Visits
Another very important way to help avoid a dental emergency is by attending your cleaning and checkups with your dentist. In addition to keeping your smile beautiful, they will be able to assess your oral health and detect any issues that could cause you more problems down the line. They can provide any treatments to keep your teeth and gums in their best shape. This will significantly reduce your chances of future cavities, decay, and infections and keep your pearly whites healthy! One helpful way to ensure you get in your visits twice a year is to make both appointments at one time so all you must do is show up on the preset date.
#3: Be Mindful of Sugar Consumption
While enjoying sweets in moderation is perfectly fine, eating them too often can be detrimental to your oral health. Indulging in foods high in sugar on a regular basis can fuel harmful bacteria in your mouth, wearing down your enamel over time. If left untreated, this can lead to tooth sensitivity and decay. Instead, opt for nutrient-rich snacks, like nuts and cheese, to keep your smile strong and healthy. You can always chew on a stick of sugar-free gum if you have a sweet craving!
#4: Protect Your Smile
If you lead an active lifestyle or play sports, then it would be wise to invest in a custom mouthguard from your dentist. The trays will protect your teeth from being accidentally dislodged or knocked out. These helpful dental pieces also will help protect your pearly whites if you suffer from bruxism (teeth clenching or grinding). Most of the time this occurs at night and can gradually weaken your enamel and wear down your pearly whites. This protective gear ensures that you are further protected from an unexpected dental mishap.
As you stay on top of your oral health with these helpful tips, you will be less likely to have a dental emergency and keep your smile whole and healthy for years to come!
About the Author
Dr. James Kirby earned his dental degree at the University of Tennessee in Memphis. With a passionate team and the latest technology, he provides a vast array of treatments and services for your dental needs. By providing same-day appointments, in-house sedation, and financing options, your dental emergency can be fully treated so you can return to a complete, healthy smile as soon as possible! To schedule an emergency visit, contact him through his website or call (615) 327-2123.